Once you are comfortable at the walk, you can try a trot. Trotting is quite bumpy and you may get unnerved and unseated. Do not take anything too fast. It may take a week or two to start to trot. If you are riding English, try posting. Posting is when you rise to the beat of the trot. To post, simply rise and fall, but when you sit down, make sure you are following the horse’s outside shoulder (the one closest to the rail). When that shoulder is going forward, you rise. When it is going back, you go down. If you sit the trot, move your hips with the horse otherwise you will bounce and the horse’s back won’t feel too great.
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